January 26, 2026
I woke up today and my body felt heavy.
Not painful. Just heavy.
Getting out of bed took longer than usual. I sat for a moment before standing.
My legs felt slow. My back felt tight. My breathing was fine, but I noticed it more.
I did not rush. There was nowhere I needed to be early.
I drank water. I stood by the window. I let the morning pass.
I did not feel strong. I did not feel weak.
I just felt the weight of my body.
I did not try to fix it. I did not judge it.
I carried it.
That was enough for today.